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Balanced Bodies · Pilates

Strength, balance, and control in a small group.

Small-group classes with room to focus, adapt, and build confidence.

Balanced Bodies Pilates class
SMALL-GROUP CLASSES

Move with more awareness.

Classes are held at Nelsparta | Bean Box (Halls Farm) and welcome a mix of ages and movement backgrounds.

Ask about classes
Amori-led Pilates class — move gently, build steadily.
BALANCE TO CONFIDENCE

Build a more considered relationship with movement.

Strength

Develop useful strength through controlled movement.

Balance

Practise steadiness and body awareness with guidance.

Control

Build confidence through a more considered practice.

CURRENT CLASS TIMES

Monday 09:30 and 10:30 · Wednesday 09:30, 10:30 and 13:00 · Friday 09:30 and 10:30

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